Okay who does not like a hearty meat stew? Recently, I made some short rib beef stew for a project I was working on and it reminded me a lot of cow foot stew. My mother makes a very good one and... Continue reading →
I am about to blow your mind with the easiest and most tasty pottage you would ever eat ala Asandia Hogan. I met Asandia Hogan on Facebook. She is all things Efik and is a walking Efik Encyclopedia. She... Continue reading →
Efo riro is a rich Nigerian vegetable soup mainly cooked by the Yoruba speaking people of Nigeria. Efo riro can be classified as one of the easiest Nigerian soup or stew dishes. It can be made with or without oil. It can also be... Continue reading →
Isiewu, is what I call “food for the gods” I love Isiewu with my very soul. My mother owned a restaurant where she served Isiewu as the main course and even when she made some at home, I used to... Continue reading →