Bulgur Swallow
Prep time: 
Cook time: 
Total time: 
Serves: 2
  • 60-100mls of bulgur
  • 2tbsps of garri, wheat or blended oat(optional for holding the bulgur together)
  • about a cup of water
  1. Grind bulgur into fine pieces in a dry mill
  2. bring some water to a boil. I would say about a cup
  3. pour in the bulgur wheat and stir continuously
  4. add in the garri or oats if the swallow is too soft
  5. mould into balls and serve.
  6. I had mine with some ogbono soup. Yum!
Recipe by Nigerian Lazy Chef at https://www.nigerianlazychef.com/2015/03/bulgur-swallow/